Breath, it is the first thing we do after we're born, and the last thing we do before we pass over, and in
between those two events, we can use our breath to transform our inner world.
Why Breathwork?
Your breath can be used as a powerful tool to explore and uncover what's really been holding you back from living your best life. It is a safe and self-induced method that's accessible to everyone. During a session I combine my knowledge from Core Healing Breathwork, Enrootment Method, deep inquiry techniques, and intuitive work to get to the core of your discomforts.
Let me help you unpack and untangle all the thoughts, emotions, and blockages that are holding you back from feeling, and being, the real, authentic you!
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REDUCE STRESS
BOOST MOOD
EXPAND CONSCIOUSNESS
CLEAR MIND