Inner Exploration Weekend

From  Friday 27 until Sunday 29 January, we’ll be together at a beautiful  location in the heart of Alentejo, known for its easy vibes and calming  scenery. The purpose of the retreat is to take time to explore your  inner world and to find a renewed sense of connection.

What to expect?

A regenerating weekend dedicated to reconnecting with our inner self.  A preparation day, journey day and integration day in an intimate group  with 2 facilitators, in a modern and relaxing environment.

What’s included?

* A comfortable bed in a spacious restored quinta in the heart of Alentejo

* Delicious vegetarian/vegan food

* Transport from and to the centre of Lisbon

Highlights of the weekend

* Breathwork (+ cold plunge?)

* Yoga & Meditation

* Sacred mushroom journey

* Excursion (surprise location)

* Time to relax & replenish

Practical details

* Departure from Lisbon 27 January at 13:00h

* Arrival in Lisbon 29 January at around 18:00h

Max participants: 5

The venue : Quinta do Evaristo

Friday - preparation day

Saturday - journey day

Sunday - integration day

Pricing per person

Bed in shared room: €400 

Bed in private room : €460

About your facilitators Myrthe & Nicolas

Myrthe is a certified birth & end of life doula, offering people choice and companionship during life’s greatest transitions. The end of life space is one of her biggest passions, and she firmly believes that embracing this particular space as an entire chapter opens up a whole new experience of life.   

 

She creates a safe space for individuals and groups to explore and experience death & dying, grief & loss. This space is characterised by total transparency, bridge building between the medical world and our human experience, and simple ways to integrate new perspectives.  

Working with altered states of consciousness takes an important place in her work as this can be a powerful catalyst for healing, becoming familiar with death & grief and therefore, living life more fully. 

Additionally, Myrthe is a certified yoga instructor and currently being trained in Gabor Maté’s Compassionate Enquiry approach. 

Nicolas is a psychedelic facilitator and certified breathwork facilitator (Core Healing Breathwork - 125h), He is passionate about non-ordinary states of consciousness and continuously learning about various holistic practices and psychedelic therapy, harm reduction & integration. For him, psychedelics are not only tool to heal our deepest wounds and obtain new insights, but also a key to surpass our economic, cultural and environmental challenges.

We’d love to have you there so reach out to either one of us for a chat!