Wed, 07 Sept|
Little Yoga Space Lisboa
Breathwork Journey Lisboa
Are you ready to let go of old sh*t that has been haunting your daily life? Tensions at home? at work? Do you ever feel like you need to get away from it all? Do you feel stuck in life? Can your confidence use a boost?
Where & When
07 Sept 2022, 20:00 BST – 08 Sept 2022, 21:30 BST
Little Yoga Space Lisboa, R. da Assunção 42, 1100-044 Lisboa, Portugal
About The Event
Group breathwork session in the heart of Lisbon!
Are you ready to let go of old sh*t that has been haunting your daily life?
Tensions at home? at work? Do you ever feel like you need to get away from it all?
Do you feel stuck in life? Can your confidence use a boost?
Maybe you're just curious to experience an altered state of consciousness in a safe, natural, and healthy container?
In this session, you will learn a simple but effective technique that could enable you to journey deep in your soul,
bringing you into a position that allows you to get old stuck emotions back into motion and release toxic thoughts, feelings, and patterns. Resulting in an exhilarating yet soothing renewed sense of self.
After some grounding exercises, an energetic mix of traditional, folk, and electronic music, combined with some storytelling will safely guide you through a powerful journey. Imagine that your psyche is a house, and your breath is the wind, blowing the windows wide open and removing all the cobwebs and dust from the unreachable corners, leaving behind all the rooms thoroughly cleaned and all the objects nice and shining.
Nicolas is a certified breathwork facilitator (Core Healing Breathwork - 125h). He combines his experience as a DJ and extensive knowledge of music to create a unique breathwork journey. He is passionate about non-ordinary states of consciousness and continuously learning about various holistic practices and psychedelic therapy, harm reduction & integration.
Ticket (Low Income)€8.00